This category covers insights, strategies, and guidance on life coaching. It includes tips on personal development, goal setting, mindset shifts, and practical advice to help individuals improve their lives and achieve their full potential.
How Writing Helps You Heal & Start Fresh in Your 20s Your 20s can feel like a storm: breakups, new friendships, disappointments, dreams, pressure from school and family, and the constant feeling that you should “have your life figured out.” However, the truth is that nobody has it all figured out at this age. And […]
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How to Let Go of Old Beliefs & Build the Life You Want Every young adult reaches a moment where life feels confusing. You’re growing, learning, failing, discovering yourself, but sometimes the biggest obstacle isn’t the world around you. It’s the story you keep telling yourself. Many of us walk through life holding onto beliefs
In your 20s, it’s common to feel drawn by passion, the things that excite you, spark your energy. But what if that’s not the same as your purpose, the deeper “why” behind what you do? Understanding this difference can bring clarity, offer life guidance, and help you live a more meaningful life. What’s Passion? Passion
Purpose vs Passion: What’s the Difference? Read More »
Feeling off lately? Are your days busy but not meaningful? That’s often a nudge to do a self-check. Alignment isn’t a perfect destination. It’s an ongoing practice of noticing when your choices match your values. Regardless of whether you are currently navigating the bustling environment of university life, recently graduated and embarking on the journey
How to Know You’re Not Aligned with Your Purpose Read More »
Introduction A fulfilling life isn’t about grand gestures, it starts with small, daily actions. Whether you’re a student, looking for work, or building a career, forming the right habits, and aligning your days with purpose can make a big difference. The Power of Habit Formation Forming good habits helps us do what matters without relying
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It’s easy to get lost in the noise of expectations, deadlines, and responsibilities, especially today when everything around you is moving too fast. But what if living with intention, what many call purpose-driven living, is the key to better mental wellness? At the heart of mental health is mental clarity, the ability to think, stay
Mental Health and Purpose Read More »
Living a purposeful life starts with having a clear vision of what you want. Whether you’re in high school, building a career, or exploring your passions, one powerful tool to help you stay focused and motivated is a vision board. Vision boarding combines goal setting, manifestation, and creative thinking to help you turn dreams into
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Have you ever caught yourself thinking, “I’m not good enough,” or “People like me never succeed”? These are examples of limiting beliefs, thoughts we’ve accepted as truth that hold us back from reaching our full potential. Whether you’re a student, a young adult trying to find your path, or already in the working world, your
Overcoming Limiting Beliefs Read More »
You have probably asked yourself this question multiple times, “What am I really meant to do with my life?” If you’ve ever felt lost or unsure about your direction, you’re not alone. The good news is that this feeling is part of the journey toward self-discovery. Finding your purpose doesn’t happen overnight. It’s a process
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Many people work long hours but still feel like they’re falling behind. The truth is, mastering productivity isn’t about doing more — it’s about doing things smarter. Whether you’re a student, entrepreneur, or working professional, learning effective productivity techniques can help you stay on top of your goals without burning out. 1. Build Strong Work
Mastering the Art of Productivity: Work Smarter, Not Harder Read More »
